Archive for August, 2014

WHEN IT COMES TO LEAFY GREENS, YOU GET A GREEN LIGHT TO EAT AS MUCH AS YOU WANT — THAT’S HOW GOOD THEY ARE FOR YOU!

WHEN IT COMES TO LEAFY GREENS, YOU GET A GREEN LIGHT TO EAT AS MUCH AS YOU WANT — THAT’S HOW GOOD THEY ARE FOR YOU!

As a general rule, you should aim to eat at least five servings of vegetables daily (that’s about 2 1/2 cups of cooked vegetables), and that includes leafy greens. As long as they’re prepared in a healthy way, leafy greens, like other nonstarchy vegetables, are a great addition to your diet and offer countless health benefits. Leafy greens are full of vitamins, minerals, and disease-fighting phytochemicals. They are rich in

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HOME-BUYING CHECKLIST: 20 THINGS TO CONSIDER BEYOND THE INSPECTION

HOME-BUYING CHECKLIST: 20 THINGS TO CONSIDER BEYOND THE INSPECTION

Quality of life is just as important as construction quality. Learn what to look for at open houses to ensure comfort in your new home. If you are in the market for a house, you’ll likely want to make sure you have a roof that won’t leak, a solid foundation, proper wiring and so on. But what about the things not covered by the inspection? Sometimes it’s these less obvious

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10 RECIPES FOR SHABBY CHIC STYLE

10 RECIPES FOR SHABBY CHIC STYLE

Rustic furniture, floral fabrics, sparkling chandeliers. Here are 10 easy ways to bring the romantic cottage look into your home. Vintage and antique finds; distressed, cracked and imperfect finishes; antique linens; sparkling chandeliers; and lots of white. Though certainly not for everyone, for those who love the style, Shabby Chic is utter comfort and luxury. The spirit of the style is to work with what you have, enjoy the hunt

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